Lovely advice ...

I found this in one of my favorite blogs "Elements of Style" and wanted to share with you all, since is the weekend and there is no better time to get some lovely inspiration ..

Health

• Drink plenty of water 
• Eat breakfast like a king, lunch like a prince and dinner like a beggar
• Eat more foods that grow on trees and plants and eat less food that is manufactured in plants
• Live with the 3 E’s – Energy, Enthusiasm and Empathy
• Play more games
• Read more books than you did last year
• Sit in silence for at least 10 minutes each day
• Sleep for 7 hours
• Take a 10-30 minutes walk daily; and while you walk smile

Personality …

• Don’t compare your life to others. You have no idea what their journey is all about
• Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment
• Don’t over do. Keep your limits
• Don’t take yourself so seriously; no one else does
• Don’t waste your precious energy in gossip
• Dream more while awake
• Envy is a waste of time; you already have all you need
• Forget issues of the past. Don’t remind your partner his/her mistakes of the past. that will ruin your present happiness
• Life is too short to waste time hating people; don’t hate others
• Make peace with your past so it won’t spoil the present
• No one is in charge of your happiness except you
• Realize life Is a school and you are here to learn, problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last for a lifetime
• Smile and laugh more
• You don’t have to win every argument. Agree to disagree

Society …

• Call your family often
• Each day give something good to others
• Try to forgive everyone for everything
• Spend time with people over the age of 70 and under the age of 6
• Try to make at least three people smile today
• What people think of you is none of your business
• Your job can’t tale care of you when you are sick, your friends will. Stay in touch 

Life

• Do the right thing!
• Get rid of anything that isn’t useful, beautiful or joyful
• However good or bad a situation is, it will change.
• No matter how you feel , get up, dress up and show up
• The best is yet to come
• Your inner most is always happy. So, be happy